Cultivating the body's intelligence to reinvigorate your inherent alignment.

9525 Katy Fwy #140, Houston, TX 77024  |  Tel: 832 639 3090
 YA ID 181680  |  MT128008

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Click here to see Katie's Credentials

February 7, 2018

I am very excited to be teaching weekly yoga classes at Tomball Massage & Yoga Studio. The atmosphere is lovely and the studio has a great community. Located on North Eldridge Parkway, the studio is quickly accessible and sits on a huge plot of land, surrounded by tree...

February 6, 2018

Flow & Restore Workshop Series:  Upper Back
February 24, 2018 11:00 AM - 2:00 PM

This workshop series has been developed in conjunction with our weekly Flow and Restore class. This class is sequenced at a much slower pace in comparison to our Vinyasa classes and focuses...

February 2, 2018

Fall in love with taking care of yourself! Mind, body and sprit.

Have you made plans for Valentine's Day?

Whether you are looking to celebrate with a partner, would like to give a gift to a friend, or are looking for some self-care time I have a special offer for you! 


January 22, 2018

This week we continue to focus on building strength as we bring our awareness to the muscles located along the sides of our body. By strengthening these muscles we encourage stability in our core. Join me this week on
Monday - 6:30PM Hatha Yoga 
Tuesday - 9:30AM Mind...

January 1, 2018

Ever feel like you need a holiday from your holiday?

Did you know a 30 minute Foot Reflexology Massage can leave you feeling like you’ve had a Full Hour Body Massage? If you’ve been like me, you’ve been running around the last several weeks preparing for the holidays...

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Featured Posts

Valentine's Day Special

February 2, 2018

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Recent Posts

February 2, 2018

November 27, 2017

November 1, 2017

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