Cultivating the body's intelligence to reinvigorate your inherent alignment.

9525 Katy Fwy #140, Houston, TX 77024  |  Tel: 832 639 3090
 YA ID 181680  |  MT128008

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February 2, 2018

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Yoga Class Schedule - December 2017

December 1, 2017


The December yoga Class Schedule has been updated. I'm very excited to announce that I am now teaching a family yoga class Saturday mornings at 9:30. 


Monday: 6:30 PM Hatha Yoga 
Tuesday: 9:30 AM Mindful Vinyasa & 6:30 PM Flow & Restore 
Thursday: 9:30 AM Mindful Vinyasa & 6:30 PM Flow & Restore 
Saturday: 9:30 AM Family Yoga

Bookmark my website to stay current with my class schedule.

Did you know all across the US schools are beginning to incorporate yoga into their schedules? Yoga is a great tool for kids. It can help them to manage their emotions and thoughts as well as has several physical benefits. Do you have a child who has tried yoga? How has it helped them?

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