Cultivating the body's intelligence to reinvigorate your inherent alignment.

9525 Katy Fwy #140, Houston, TX 77024  |  Tel: 832 639 3090
 YA ID 181680  |  MT128008

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Yoga Class Schedule: January 22, 2018

January 22, 2018



This week we continue to focus on building strength as we bring our awareness to the muscles located along the sides of our body. By strengthening these muscles we encourage stability in our core. Join me this week on
Monday - 6:30PM Hatha Yoga 
Tuesday - 9:30AM Mindful Vinyasa 6:30PM Flow are Restore 
Tuesday - 9:30AM Mindful Vinyasa 6:30PM Flow are Restore 
Saturday - 9:30AM Family Vinyasa ages 8 and up
Be pure of thought, speech, and heart Namaste

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